There are shy busters ' techniques identified by the author which can be easily applied in the lives of shy people . There is a three-step game plan given by the author so that shy people will unhook themselves from the terrible condition (Lowndes 43 . It includes chapters about hooking hide and seek , shaving off the years of suffering from shyness and how to warm up one 's wacky confidence (Lowndes 45-58 . For beginners , there are shy buster techniques that will improve...