Dryden , 1990 ) It is a system of psychotherapy that was designed to help people live longer , decrease their emotional disturbances and self defeating behaviors , and actualize themselves so that they live a more fulfilling , productive , and happier lives ( Ellis Bernard , 1985 ) ABC Model of REBT Irrational beliefs are defined as rigid , inconsistent , illogical and detrimental to the persons ' pursuit of basic goals and purposes . The ultimate goal of REBT is to replace these irrational thoughts with rational thoughts , because it...











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