custom essays on anaerobic peak power (1 essays)

Testing For Anaerobic Peak Power And Anaerobic Mean Power

2872 words/11 pages

At which duration the mean power is the level at which the athlete has the ability to sustain it for the duration of the exercise . At the end of the test , the load is removed and the subject continues to pedal for 5 to 10 minutes as a cool down . The fatigue factor is calculated by finding the ratio of the difference between the highest and lowest power output to the peak power output . Running-based Anaerobic Sprint Test (RAST ) This...