Being a vegetarian

Running Head : BEING A VEGETARIAN

Being a vegetarian

Name

Course

Tutor

Date

Food is considered one of the basic needs in every household . The food is obtained from two main sources namely the plants and animals . The choices for the kind of food to eat greatly vary and are never fixed for all the households . Some will consume all the plants and animal products . Others only plant products , while others would consume only the animal product

Nutritionists have given different names to the consumers of the different

kinds of food . Those whose diet is purely of plant origin are referred to as vegetarians . Those who eat a diet of animal origin on the other hand are referred to as the non vegetarians . Various reasons accompany the choices of these diets . Owing to the serious implications of each of the different diets , it is now the time when everyone has to be a vegetarian . This is with enough reasons and evidence

When people follow a diet with a plant origin including the cereals fruits , vegetables and fruits , with or without dairy and egg products the practice is called vegetarianism . There are therefore different types of vegetarianism based on whether all the food choices found in vegetarianism are included or some and which of the food are excluded

If eggs , dairy products and honey are included in the vegetarian diet the result will be lacto-ovo vegetarianism . If it is only the dairy products , then it is lacto vegetarianism . If it is eggs...