what condition and wellness means to you?

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Condition and Wellness

When we talk about condition and wellness we refer to the various health conditions that

humans experience in their life , in terms of ailments that take into their grip everybody

including men , women and children , while the over all feeling of well being in a person

refers to wellness . All health challenges are conditions of life that make life

uncomfortable and painful which can be offset only by a feeling of well being that is

often called wellness

All ailments such as

arthiritis , asthma , aging , lack of energy , dental problems etc are

conditions that hamper the zest for life in a person to have feeling of wellness . Nutrition

and proper health care enables a person to take care of his condition to create a much

better life for himself as also for those around him , including his family members . Hence

the secret of life is to always strive to create a balanced life style in spite of the conditions

of constant stress and uncertainties that we have go through in our daily grind . The high

incidents of depression and unhealthy eating habits amongst us often lead to sickness and

diseases that enhance health hazards . Hence it is sensible to have all conditions of disease

diagnosed and get appropriate treatment to avoid further health complications . The

moment symptoms of any disease or illness appear it is imperative to attend to them and

get the same diagnosed and follow up with appropriate treatment to remove hardships

of life and to move towards a state of state of wellness

for a person at any given time depends on healthy dietary habits , and healthy body , mind 2

and soul

Going towards a wider meaning , wellness implies health and mind

conditions that are much more than just leading a disease free life . The quality of life that

a person leads has a strong bearing on his well being as also on those who are around

him . In this context wellness can be attributed to be dependent on two fundamental

factors of physical and psychological beings of a person at any given time . Physical

conditions are dependant on health , eating habits and the immune system of a person that

prevents him from contracting diseases and infections . The psychological aspect relates

to mental issues such as his emotional states that are directly a result of his experiences of

life which relate to stress , worries and happiness . Psychological factors can greatly

influence a person 's state of well being since these states prompt a person to behave in a

particular way which form his attitudes in life and which further give him results of

happiness or sorrow

In this light it is essential to understand what is quality of life and factors that influence it

Vitality and well being are two states that can dramatically transform a person 's life if

practiced for a continuous period of time . The idea is to progressively attune oneself to a

routine of following a fitness regime along...