Pilot fatigue

It seems that aviation industries and the general public have learned nothing from many flight disasters in history

The fatigue that a pilot feels is the biggest stumbling block in the proper handling of the world 's sophisticated mode of transportation . A lowered body activity can impair the alertness and sharpness involved in a pilot 's multi-dimensional activities . Fatigue ' is defined as a non-pathologic state resulting in a decreased ability to maintain function or workload due to mental or physical stress . The term used to describe a range of experiences from

sleepy , or tired , to exhausted (Strauss . Loss of sleep and circadian rhythm disruption are the two major contributing factors related to fatigue . Because it is a normal body response to stressful conditions , the only effective solution to fatigue is adequate sleep

Numerous pilots put off the need to rest their tired bodies . Instead they persist in doing aeronautical duties without taking into consideration the risky results of shuttling people from place to place at an altitude of a thousand feet beyond the earth 's surface . The expertise and exceptional skills of flight captains cannot guarantee the safety of a trip by plane . Danger will continue to lurk behind no matter how safe a plane is or how experienced a certain pilot is . Accidents happen because of non-conformity to flight procedural standards . During air disasters , the sleeping activities of flight crews are analyzed . It has been learned that most of them has worked for extended hours without getting a decent sleep or rest

THE SLEEP FACTOR

The laws of nature call for the human body to sleep and to rest from a day of strenuous activity . Sleep , like any other basic need is an essential part of survival . A lowered mental activity which is manifested through sleepiness signals the body...