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Paper Topic:

The Most fear you have ever had

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31 March 2008

My Greatest Fear

Everyone have their own fears . Either of simple things like needles , to shadows some people did not outgrow from their childhood . There are a lot of fears listed in books and web sources . Some of these sound rather ridiculous . But for those with these phobias , such matters is a battle between life and death . It is an innate fear , and cannot be simply changed

I am not any different from the next person . I also

have my own fears Although I am at the stage where I am trying to face them , I am yet to find fulfillment in doing so . It is not a fear I share with other people because I am not settled with the idea that they could turn away from me . I don 't want them to feel any sort of pity for me , and let that be the only reason for their staying with me . Yes , my greatest fear is for me to be completely alone

I do not know how I came about to have that fear , perhaps it was an effect during an event in my childhood I no longer have any recollection . I just don 't want to be alone . It 's okay if I am left in my room knowing that there was someone else within the house . I have talked about this with my friends , and they asked maybe I was just being lonely . On the contrary , I have thought about it myself . I didn 't talk to doctors or have my parents bring me to a specialist . But the very thought of being alone , abandoned in a place wherein I could not reach others , scares me . I only imagine the scenario to a certain extent , but never far enough to find out that nobody else would be there

But I try , and with that , I search for the logic behind my fear as well . I don 't know the exact reasons why I am afraid of being by myself However , as a growing adult , I should try to find reasons behind this fear . If I am unable to find these reasons , then I should try to move one by finding results . I know the best cure starts with the initiative to receive the cure . The first step , I believe is to face the fear Perhaps a more subtle step for me is imagining myself taking that next step . Then , maybe when I find the courage , I could have a friend help me get over the early stages of the problem . I don 't just need the cure , I want to get over the fear . I sometimes cannot stand the mental image and I fear what could happen in real life . In the end , I know I should still face it

According to the website Just be Well , this fear could have originated from a point in my life wherein I was suddenly abandoned by the person I was with . That was the point when I suddenly felt helpless and lost like a child in a store . This grew to a fear which will constantly bother the psyche . Unfortunately , the cause of this fear cannot be directly related to a cure , which then would have to be from something else entirely

From the same source , it was written there that this is a mental condition . It is a state of mind wherein the ideas of being alone cannot be alleviated . However , with the help of certain technology , there are now ways to help cure the kind of fear I have . That is through hypnotism . Since it is the mind which is involved in fears such as mine probably brought about by trauma , then it is the mind which we have to interfere with . The idea is to not let the fear lead my thoughts , but to have those thoughts lead the fear . My mind has to take over

In this light , I am given much ideas of what to do with the fear I have . The knowledge of not being alone is a start in my mental theater I have to lead my life by having my mind over that fear . I should not be carried away by it . As mentioned , I know I must take the initiative to change my habits to counter the fear . Perhaps after taking those few steps , admitting that I have a fear and that I need a cure for it , I should take the next one

Works Cited

Just Be Well . Hypnotherapy And NLP : The Fear Of Being Alone ' Just Be Well Hypnotherapy and NLP . 2008 . 31 March 2008 br

Essay Outline

I . My Greatest Fear

A . Introduction

1 .Everyone has a fear of their own

2 . Being alone

B . Body

1 . Based on Experience

a . Thoughts and Observations

b . Finding the initiative to challenge the fear

2 . Based on Source /s

a . Presumed Causes

b . Suggested Solutions

C . Conclusion

1 . Putting two and two together : initiative vs intervention

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