Managing Stress in the Healthcare Environment

Managing Stress in the Healthcare Environment

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Abstract

The uncertainties of life and the subsequent reflex reactions of the body towards the same , otherwise known as stress is one of the major concerns especially in the nerve racking medical and health care environment . The stressors have diverse sources but so also are the counter measures and approaches that can be employed to keep stress levels as low as possible . Different individuals exhibit the effect of stress in different ways , ranging from a feeling

of anxiety to stroke and paralysis . However , the most dangerous thing about stress is the ease with which it creeps up on a person . Stress in a health care environment is inevitable , but of more relief is that its solutions are diverse and some , such as laughter and regular exercising , are priceless

Table of Contents

TOC \o "1-1 " \u Abstract PAGEREF _Toc4 \h 2

Table of Contents PAGEREF _Toc5 \h 3

1 .0 Introduction PAGEREF _Toc6 \h 4

2 .0 Problem statement and literature review PAGEREF _Toc7 \h 4

3 .0 Proposed view and argument PAGEREF _Toc8 \h 5

3 .1 Cause of stress PAGEREF _Toc8 \h 5

3 .2 Efects of stress 6

3 .3 Management 6

4 .0 Conclusion PAGEREF _Toc9 \h 9

References PAGEREF _Toc0 \h 10 Introduction

In the modern day hectic life and society , one of the paramount things to do in an effort to remain healthy is to learn how to not only cope with , but also...