Coursework

Goal-Setting

Goal-setting plays crucial role in our everyday life , even if we do ignore goal-setting as an important approach to life . There is an idea that everyone is able to set goals and reach them . Nevertheless , it is not true . Therefore , a lot of sites are devoted to goal-setting and I think that Single-Step to Goal-Setting (available at HYPERLINK "http /www .single-step .com " http /www .single-step .com ) is very effective as it provides recommendations how to prioritize , how to cope with ingrained habits , as well as how to succeed in areas you have

br defeated in past experiences

The site is very informative , well-organized and experience-oriented . It is possible to find information about micro-goals , visualization limiting beliefs and other important aspects . The site is definitely designed to teach us how to succeed in achieving our goals . Moreover the contributors stress the role of motivation in goal-setting process You can expect to find various facts about motivational tools , goals and goal-setting , sub-conscious , time management , etc . It is argued that process of goals-setting and achieving helps us to improve our quality of life

Achieving set goal may change our attitude towards life forever as we will become more confident of our abilities and opportunities , as well as we will be able to get insight of our minds . There are many ways of motivation and inspiration which are very important in psychological counseling . Inner motivation is one of the most important skills which can be acquired though goal-setting . The authors demonstrate goal-setting with the help of motivational pictures and simple descriptive words . Therefore , the information can be easily understood both by professionals and non-professionals . People should realize that achieving goals require more than simply hard work and good luck . To succeed in goal-setting means to develop strategies and concepts aimed at increasing the likelihood of success . Moreover , it is necessary to be aware of things which make success happen and prevent

References

Corey , Gerald (2005 .Theory and Practice of Counselling Psychotherapy (7th ed . Thomson Brooks /Cole

Single-Step to Goal-Setting (2003-2005 . Retrieved April 15 , 2008 , from HYPERLINK "http /www .single-step .com /identify .html http /www .single-step .com /identify .html

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