Paper Topic:

Bullying and victimization

Counseling can greatly help both the bully and the victim . For the bully himself /herself , one of the most important things would be to identify the causes of the bullying and to find strategies that will help the bully to stop this behavior . For the victim , the wounds can be healed partially by understanding the reasons and by understanding that the victim is not as fault . Additionally , the victim can be taught a variety of coping strategies to ensure that this kind of behavior does not happen again

How counseling can help

bullies are to work on the underlying causes of bullying . For example , if the cause is to gain attention or to imitate others , the counselor can work with the client on how to gain more positive attention or getting to the root cause of why the bully has chosen this person to imitate . If the cause is to feel accepted by peers or to gain power over another person , the therapist can help the bully come up with other ways to gain peer acceptance or to explore the reasons why the bully needs to feel that sense of power . These ways to cope could be as simple as coming up with more positive self-talk in to combat feelings of wanting to bully another person . The bully also needs to clearly know the consequences of what will happen if he /she continues in this behavior . Exploration of the underlying causes is really at the root of finding out why the bully bullies . This is the first step to stopping the behavior

What the victim needs to heal is the ability to talk about his /her wounds . A strategy like journaling might be an idea to help the victim really get their feelings out in writing . Writing can be transformative as we learn new things about ourselves by writing them down . They need safe environments to explore their feelings as well as coping strategies to ensure that the behavior will not continue . However , it is important not to focus all the attention in this area as this could make the victim feel as though he /she was at fault . Additionally , they may need assistance in dealing with the long-term affects of these attacks . In other words , they may develop symptoms of post-traumatic stress dis and need help in healing these wounds . These wounds can be healed , but it will take time and effort to get over these hurts

In conclusion , both bullies and victims of bullies have a need for extensive counseling to overcome their difficulties . For the bully , the counseling would consist of getting at the underlying causes through self-examination and exploration . The counseling would focus on finding coping strategies for the bully to deal with his /her feelings in other ways , without bullying . For the victim , talking about his /her victimization would go a long way in healing . Focusing on the idea of self-worth and overcoming self-blame are pivotal concepts . Making sure the victim is free of...

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