The Benefits of Colon Cleansing

Colon Cleansing

Function

The colon , also known as the large intestine , follows the small intestine in the digestive tract . The main function of the colon is to store waste , reclaim water and balance water level . The colon also performs the function of absorbing important vitamins

When the digested material , known as chyme , enters the process of digestion is largely complete and the material is liquid . Nearly all the nutrients of the original material have been absorbed by the other parts and approximately ninety percent of the water has been soaked up

by the body

Source : Rogers , Mills and Mills

All that is left of the digested material at this point are electrolytes and dietary fiber . The remaining water is absorbed by the colon as the digested material moves through it . Mucus and bacteria in the colon combine with the digested material and turn into feces

The colon holds over sixty types if bacteria and microflora in to facilitate digestion , maintain acid-base balance , maintain critical nutrient creation and stop creation of harmful bacteria

This bacteria performs important functions such as fusion of folic acid and nutrients , like vitamin K and some parts of B complex . The bacteria in the colon use the fiber for their own sustenance and release acetate propionate , and butyrate as the waste

Effects of a Dirty Colon

A dirty or blocked up colon may result in chronic constipation Protracted retention of waste in the colon results in the creation of blockages in the colon , in the form of a coating on the colon walls which may result in more serious problems such as colon diseases

Infrequent and delayed bowel movements or constipation , particularly those extending beyond three days , may end in incomplete breakdown of waste . The matter encrusts the walls of the colon and begins to hamper proper discard of waste

The toxins from the collected fecal substance may get absorbed back into the body through the bloodstream . As a result , the body 's resistance against harmful bacteria , viruses as well as diseases is greatly lowered

Toxic buildup in the colon results in a number of symptoms including illness , sluggishness , and dependency on drugs like caffeine and nicotine . Dirty colons also hinder efforts in weight loss as the jammed up colon does not discharge waste and adds on unneeded weight . Dirt colons are , thus associated with a number of problems , most people carry 10 to 2 5 pounds of dried fecal matter inside their colon , which could contribute to a litany of maladies including constipation diarrhea , frequent headaches , backaches , fatigue , body odor irritability , weight gain , skin problems , abdominal gas , bloating , and joint problems (Braden , 2007

Advantages of Colon Cleansing

Overall performance of the body can be increased by cleaning the colon Every tissue in the body is fed by the bloodstream , which is supplied by the bowel . When the bowel is dirty , the blood is dirty and so are the organs and tissues . It is the bowel that must be cared for first Sickness and disease...